Youth Programs / Adult Programs

Aikido

Aikido

Pure magic.  Aikido is an art that allows you to redirect an attacker’s energy and turn it back on them.  Imagine a 250 pound attacker trying to grab at you; then, suddenly, you drop him like a stone.  You need to experience this class for yourself.  It’s great training for both the novice or the experienced martial artist.

Over 20 years ago, I began my Aikido training.  I was a military law enforcement officer with no real body mass to brag about.  I was six feet tall and about 140 pounds.  Aikido taught me how technique and leverage will win out every time.  I was soon able to control and put to the ground opponents who were much larger than me.

Call NOW to setup a FREE trial class!  562-4663!

ADULT CLASSES

BENEFITS

    • A great cardiovascular workout keeps you fit and lean for a longer, healthier life.
    • Improved flexibility and weight control will give you better overall fitness.
    • Increased reflexes and coordination increases your daily performance in all physical activities.
    • More strength and stamina boosts your energy so you feel top-notch all day.
    • Stress Reduction and Increased Relaxation for peace of mind and longer life.
    • Improved Concentration for better work and study habits.
    • Increased Self Confidence and Discipline to develop a positive attitude in all you do.
    • The inner calm of knowing you can protect yourself or those you love.