Youth Programs / Adult Programs

Kali

Kali

Welome to the world of Filipino martial arts.  This class is a lot of fun!  It is one of the most complete martial arts systems I’ve ever had the pleasure to train in.  It encompasses weapons training, empty hands training, grappling, and close quarter street combat all in a safe environment.

This class is for the eclectic martial artist who wants something different than a garden variety martial arts class.

Call NOW to set up a FREE visit to see and try this class out!  You won’t be disappointed!  562-4663.

ADULT CLASSES

BENEFITS

    • A great cardiovascular workout keeps you fit and lean for a longer, healthier life.
    • Improved flexibility and weight control will give you better overall fitness.
    • Increased reflexes and coordination increases your daily performance in all physical activities.
    • More strength and stamina boosts your energy so you feel top-notch all day.
    • Stress Reduction and Increased Relaxation for peace of mind and longer life.
    • Improved Concentration for better work and study habits.
    • Increased Self Confidence and Discipline to develop a positive attitude in all you do.
    • The inner calm of knowing you can protect yourself or those you love.