Looking for an exciting, heart-pumping way to shed unwanted pounds, boost your energy, and get in the best shape of your life? Kick off your journey with 1 Week of our Fitness Kickboxing for FREE!
Classes will be offered Monday-Friday at 9am.
Kickboxing is a great way to get in a high-intensity workout while having fun doing it. Fitness Kickboxing is known for helping the people in our community increase their stamina, build strength, and lose weight. With small class sizes & personal equipment, you’ll have the opportunity to have an outlet for fitness with no contact. PLUS you’ll get to experience the most motivational instruction in the area!
Our Fitness Kickboxing program will help you get in shape and have fun doing it! Simply complete the form below to get a full week of our Fitness Kickboxing for FREE!
The benefits of learning martial arts go past making you healthier. It also slows down the effects of aging on our bodies. Read this article to learn more about how martial arts can delay cognitive impairments and slow down aging.