You never know when you’ll find yourself in an unsafe situation; if you do, your ability to safely protect yourself and get away from that moment could make the difference between life and harm or even death.
We’re committed to teaching women of all ages how to defend themselves if the situation ever arises.
We will teach you:
Understanding these tools are great stepping stones of learning self-defense. Seeing red flags in your current environment for example will give you the upper hand. And with the added self-defense, we want you to feel you can take on any situation!