How to get started in Martial Arts
The First Step Toward a Stronger You Starting something new can be both exciting and intimidating, especially when it comes to martial arts. Many people
Charles Falk
November 18, 2025
Don’t miss out on the highest quality martial arts training near Wake Forest and Raleigh with adult martial arts classes. At Innovative Martial Arts Academy, we are proud to offer men and women ages 13 and up exciting instruction in both Aikido and Kali. These unique disciplines offer very different takes on the art of self-defense, but both can challenge you from day one to be fitter, stronger, and more confident in everything you do. Watch the video to learn more about our dojo. IMAA proudly teaches adults to master the martial arts, we offer comprehensive and fun adult martial arts training in a comfortable and exciting environment. We are located conveniently at 1241 S Main St # 2, Wake Forest, NC 27587
Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.
William D.
Kristi F.
The First Step Toward a Stronger You Starting something new can be both exciting and intimidating, especially when it comes to martial arts. Many people
Empowerment Starts with Strength and Confidence Every woman deserves to feel confident, capable, and in control, both physically and mentally. Martial arts offers a powerful
Strength Beyond the Mat Resilience is one of the most valuable traits a person can develop. It’s the ability to bounce back from challenges, adapt
Looking for adult martial arts classes near Wake Forest and North Raleigh, NC? At Innovative Martial Arts Academy (IMAA), conveniently located at 1241 S Main St, Wake Forest, you’ll find high-quality training tailored for ages 13 and up. Their adult programs include Aikido, a traditional Japanese art teaching joint locks, throws, and momentum control, and Filipino Kali, a dynamic weapons-based system focused on stick and blade defense, coordination, and real-world preparedness. What sets IMAA apart is their inclusive, family-first atmosphere—no prior experience required, with classes designed to be welcoming, engaging, and supportive for both men and women. Their instructors are deeply committed to developing students not just physically, but mentally and emotionally too, investing in personal growth and confidence along with martial arts technique.
From a fitness standpoint, IMAA offers a fun, challenging alternative to conventional gym routines—combining skill-building, full-body conditioning, and real-world self-defense in one package. Whether you’re seeking to enhance strength, flexibility, or self-confidence—or simply want an exciting way to stay active—Imaa delivers across the board. Local families praise the academy for its warm, personal environment, where instructors take the time to truly understand and support each student. In the thriving Wake Forest–Raleigh area, IMAA stands out as a premier dojo for adults seeking both martial arts and meaningful personal growth. Contact us today.