Aikido Classes Near Me | IMAA Wake Forest

Aikido Defined: The word “Aikido” is made up of three Japanese characters: “Ai” – join or harmony, “Ki” – spirit or universal energy, “Do” – the Way. Thus Aikido is “the Way of Harmony with Universal Energy.”

Aikido is a martial art that allows you to redirect an attackers energy and turn it back on them. You’ll learn how to use leverage and proper technique to get control over your opponent. This Japanese discipline teaches self defense through throwing, joint locks, and using the effects of your physical momentum to ensure you come out on top of a particular situation.

Aikido is fun to learn and takes very little strength to drop someone twice your size or bigger.  Proper technique and practice are the key ingredients to learning this art.  We’ll start you out slow and easy, but before you know it, you’ll be sending your attackers through the air with ease.  Aikido is a martial art focused on harmony, self-defense, and personal growth. It uses fluid movements to redirect an opponent’s energy, making it ideal for all ages and abilities. Unlike other martial arts, Aikido emphasizes technique over strength, promoting mental clarity, calmness, and stress management. Physically, it improves flexibility, balance, and coordination. Its non-aggressive philosophy builds confidence and discipline, teaching peaceful conflict resolution. Through Aikido, practitioners enhance both body and mind, fostering patience, humility, and a sense of community while learning valuable life skills in a supportive environment.  See our study guide at the bottom of the page before your first class.  Contact IMAA today to schedule Aikido classes for you or your family!