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Recent Blog Posts

What Is Karate?

Many people are aware of Karate today, but they may not be able to tell it apart from other martial arts. Read this article to learn more about Karate and its fascinating origin.

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Martial Arts Is Great For Girls!

Oftentimes, people assume that Martial Arts is just for boys. But that could not be farther from the truth. Many girls practice martial arts and thrive. Read this article to learn five reasons why martial arts is great for girls.

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Female martial artist stretching with white background

The Importance of Warming Up and Cooling Down

Warming up and cooling down are an essential part of your martial arts lesson. There are many benefits for warming up and cooling down. Read this article to learn more about the importance of warming up and cooling down and tips on how to be successful.

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