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One of the most common misconceptions about martial arts is that it is just for kids. Martial arts is for everyone and for any age. Read this article to find out why Martial Arts is great for adults and seniors.
The benefits of learning martial arts go past making you healthier. It also slows down the effects of aging on our bodies. Read this article to learn more about how martial arts can delay cognitive impairments and slow down aging.
American Kenpo Karate is a popular martial art with its own unique characteristics. Read this article to learn more about American Kenpo Karate and what it teaches students.
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