Our next Women's Level 1 Self Defense Class meets June 21st at 6:15pm. Learn More

Protecting Yourself With Practical Defense


In today’s world, personal safety has become a paramount concern, especially for women. The threat of violence, including gun-related incidents, looms as a stark reality that cannot be ignored. At Innovative Martial Arts Academy, we are dedicated to empowering women through specialized self-defense classes that address these very concerns. Here’s why every woman should consider enrolling in a self-defense class, focusing particularly on gun self-defense.


Understanding the Threat and Preparing Responsibly

Self-defense is not just about learning to fight; it’s about learning to protect yourself in situations where your safety is threatened. This is particularly crucial in scenarios involving firearms. Statistics reveal a troubling increase in gun violence, and being prepared can make a significant difference in outcomes. Our self-defense classes are designed not only to teach you how to physically defend yourself but also how to de-escalate a situation, recognize danger signs, and, if necessary, disarm an assailant.


Empowerment Through Skill Building

At the core of self-defense training is the development of confidence and empowerment. Knowing that you can defend yourself in a dangerous situation is incredibly empowering. Our courses specifically tailored for gun self-defense focus on techniques that are effective against armed attackers. These skills are practical, with an emphasis on speed, precision, and safety, aimed at giving you the upper hand in critical situations.


Physical and Mental Preparedness

Self-defense classes go beyond the physical techniques. They also prepare you mentally to face stressful and threatening situations. Our training sessions include simulated scenarios that are designed to sharpen your reflexes and improve your decision-making under pressure. This mental training is invaluable, helping you remain calm and focused if you ever find yourself facing a real threat.


A Supportive Community of Like-Minded Individuals

When you join a self-defense class at Innovative Martial Arts Academy, you are not just attending a class; you are becoming part of a community. This community is made up of individuals who share your concerns about safety and your commitment to personal empowerment. The support and encouragement found in this community can be a significant source of motivation. It’s a place where you can share experiences, offer support, and receive guidance not only from instructors but also from peers who are on the same journey as you.


Tailored Training for Women

Our self-defense classes acknowledge and address the unique physical and situational challenges women might face. Women are often targeted in specific types of crimes, which require tailored defensive strategies. Our programs include training on how to break free from holds, how to effectively strike against larger opponents, and how to use tactical advantages women can have in close encounters.


Building a Foundation for Continued Safety

Learning self-defense is an ongoing process. What you gain from these classes extends beyond knowing how to respond to a threat. It’s about building a foundation that prioritizes your safety in everyday life. This includes developing an awareness of your environment, understanding the dynamics of predator behavior, and knowing the legal implications of self-defense actions.


The Importance of Being Proactive

It’s often said that the best defense is a good offense. In the context of personal safety, this means being proactive about your self-defense training. Waiting until something happens is waiting too long. Our classes empower you to take control of your safety now, equipping you with skills that can protect you and your loved ones.


Your Safety, Your Power

Enrolling in a self-defense class at Innovative Martial Arts Academy is more than just learning how to punch or kick; it’s about arming yourself with knowledge, skills, and confidence to secure your personal safety. The world can be unpredictable, but your response doesn’t have to be. Join us today and take the first step towards becoming a more empowered, confident, and safe version of yourself.


Every woman has the right to feel safe and strong. Our specialized self-defense classes are here to teach you how to assert that right. It’s not just about fighting back; it’s about standing strong and confident in the face of threats, knowing you have the power to protect yourself.


Enroll Now!

At Innovative Martial Arts Academy, our Martial Arts training offers men, women, and children the opportunity to challenge their bodies and minds without the threat of injury and intimidation. Take on the best training in disciplines like Aikido, Kenpo Karate, and Kali, and build your skills one day at a time with the help of our dedicated instructors. Children ages 5-7 are encouraged to join our Young Dragons, and ages 3-5 are welcome in our Lil Ninjas program.  


We are proud to serve families across Wake Forest, Wakefield and the surrounding area with a rewarding experience that can set you or your child up for success in all aspects of life. If you’re interested in learning about our martial arts program, contact us at 919.562.4663, or visit our website.  


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Want To Read More About Martial Arts?

Take a look at some of our other articles about martial arts and IMAA’s course offerings? Check out the following related blog articles: 

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Our Reviews

William D.
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This place is great! Charles and his team have fantastic programs for kids. When we started our 3.5 year old son, I didn’t know what to expect. He quickly adapted to the classes and now loves going. Our 2 year old son loves watching and will start as well as soon as he turns 3. Innovative Martial arts also hosted their birthday parties. The kids had a blast doing different activities throughout the birthday party. Can’t say enough good things about this place, and what they teach!
Tara H.
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Innovative Martial Arts Academy (IMAA) is the best place to take martial arts. Charles Falk, the owner, and his staff do a great job teaching martial arts to the students and teaching each student to be confident and disciplined. My son has been with IMAA for eight years - he has earned one black belt and is working on his second.
Niko F.
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Not only are the staff amazing, but there is a mix of fun and learning in the curriculum. My 5 year old daughter absolutely loves this school. She has learned respect and many other aspects making her more focused and well behaved. I definitely recommend this school for you or your child.
Janice P.
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Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.
Kristi F.
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Wonderful place for not only skill development but also personal development. Owner and instructors genuinely get to know students and families and care about them. The lessons learned will provide character growth as well as martial art skills. The owner is also a long time student of many different martial arts, he didn't just buy a franchise, and tries very hard to live what he teaches the students. Proud to have been in this dojo family for 6+ years and proud of the friendships we have made there!

Our Reviews