Kickboxing is a hybrid martial art consisting of kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. Innovative Martial Arts Academy offers this kickboxing class as an aerobic training with some self-defense moves built in.
Regardless, if you want to gain better endurance, build muscle, or drop down a pant size, our Adult Kickboxing Class will help you achieve your individual goals. Our classes are centered around you. All classes have a professional instructor that will help you maximize what you get out of each session.
There are few things more stress-relieving than hitting a punching bag. Whether you’re coming to kickboxing class after dropping the kids off at school or before a busy day at work, you will leave the class feeling empowered and energized to attack the rest of your day.
Being confident in your abilities is an amazing thing. Especially being out late at night when the hairs on the back of your neck start to stand up. After just a few classes, your self-confidence in your ability to defend yourself will grow. Our lead instructor is former military police and a black belt in 6 different disciplines. He knows the fears that run through your mind and wants to help you learn how to handle them.
Looking for an exciting, heart-pumping way to shed unwanted pounds, boost your energy, and get in the best shape of your life? Kick off your journey with 1 Week of our Fitness Kickboxing for FREE!