Wake Forest Kickboxing Class

Cardio, Resistance, Interval Training and Self Defense

Burn Fat, develop muscle, have fun, meet cool people.

What is Kickboxing

Kickboxing is a hybrid martial art consisting of kicking and punching, historically developed from Karate, Muay Thai, and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. Innovative Martial Arts Academy offers this kickboxing class as an aerobic training with some self-defense moves built in. 

Regardless, if you want to gain better endurance, build muscle, or drop down a pant size, our Adult Kickboxing Class will help you achieve your individual goals. Our classes are centered around you. All classes have a professional instructor that will help you maximize what you get out of each session.

Kick Stress In The Butt!

There are few things more stress-relieving than hitting a punching bag. Whether you’re coming to kickboxing class after dropping the kids off at school or before a busy day at work, you will leave the class feeling empowered and energized to attack the rest of your day.

Self-Defense Designed Around You

Being confident in your abilities is an amazing thing. Especially being out late at night when the hairs on the back of your neck start to stand up. After just a few classes, your self-confidence in your ability to defend yourself will grow. Our lead instructor is former military police and a black belt in 6 different disciplines. He knows the fears that run through your mind and wants to help you learn how to handle them.

DAY
TIME
AVBL
DAY
TIME
AVAILABILITY
Tuesday
9:00 AM
Yes
Thursday
9:00 AM
Yes
Friday
9:00 AM
Yes

Our Reviews

Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.

Janice P.

This place is great! Charles and his team have fantastic programs for kids. When we started our 3.5 year old son, I didn’t know what to expect. He quickly adapted to the classes and now loves going. Our 2 year old son loves watching and will start as well as soon as he turns 3. Innovative Martial arts also hosted their birthday parties. The kids had a blast doing different activities throughout the birthday party. Can’t say enough good things about this place, and what they teach!

William D.

Wonderful place for not only skill development but also personal development. Owner and instructors genuinely get to know students and families and care about them. The lessons learned will provide character growth as well as martial art skills. The owner is also a long time student of many different martial arts, he didn't just buy a franchise, and tries very hard to live what he teaches the students. Proud to have been in this dojo family for 6+ years and proud of the friendships we have made there!

Kristi F.

Ready To Get Started?

Looking for an exciting, heart-pumping way to shed unwanted pounds, boost your energy, and get in the best shape of your life? Kick off your journey with 1 Week of our Fitness Kickboxing for FREE!

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