The indigenous fighting arts of the Philippines, Kali is a weapons-based martial art that includes hand-to-hand combat, joint locks, grappling and weapon disarming techniques. In this article, we will take some time to outline the specifics of this effective self-defense martial arts.
Category: Adult Martial Arts
Aikido, a Japanese martial art, is a dynamic and flowing form of non-violent self-defense. In this article, we will take some time to define Aikido and provide useful information about the style.
During Aikido training, the “Sensei” will often use Japanese words and commands. To help with these words and meanings, Innovative Martial Arts Academy put together an article to review before your first class.
A nice kick is more than just llifting your leg high; it’s also about control and accuracy. In this article, we discuss the elements of improving your high kicks and how flexibility and strength work together.
Many people are aware of Karate today, but they may not be able to tell it apart from other martial arts. Read this article to learn more about Karate and its fascinating origin.
One of the most common misconceptions about martial arts is that it is just for kids. Martial arts is for everyone and for any age. Read this article to find out why Martial Arts is great for adults and seniors.
There are many myths and misconceptions that surround martial arts. Read this article to find out 5 myths about martial arts and how they are not true!
Choosing a martial arts school can be difficult, many different styles of karate We lay out how we approach it.
How IMAA stands out Why we are the best karate dojo in Wake Forest Our Teaching style Caters to the student Our instructors go through extensive extra training just to be an instructor. At Innovative Martial Arts Academy in Wake Forest, having a black belt does not mean you are an instructor. Our instructors are […]