Martial Arts is about the body and the mind. The core values of martial arts are integrity, discipline, focus, and perseverance. Read this article to learn more about these core values and how IMAA’s values align.
Martial arts is not just an activity that will lead to physical development in your child. Practicing martial arts will also lead to character development. Through the values that martial arts instills, students will learn, respect, focus, confidence, discipline, and perseverance.
You don’t have to be a karate expert to know that it’s a great workout. Karate is an excellent way to get in shape and the practice of martial arts can do wonders for your mind, body, and spirit. This article examines five benefits you may experience when practicing this form of exercise.
From Karate lessons comes an enhanced sense of self-awareness that makes life much less stressful! The physical and mental benefits of Karate help many people find clarity and focus. And if you’re looking for ways to improve your quality of living, then Karate is something to consider adding to your workout regimen. This article examines three ways Karate benefits your mind and body. What can Karate do for you? Read on to find out!
Humans were not designed to sit idle. There are many benefits to physical activity for kids.
At IMAA, we leverage self-discipline to help foster a healthy body and mind.
Integrity is one of the most important character traits we try to instill into our students at Innovative Martial Arts Academy. One could say it’s the cornerstone of what we are trying to build. Find out why…
Hitting Moving Targets More Challenge, More Real World Application Teaching Fundamentals One of the first things we work on in karate is how to hit and how to kick. We move our students from these fundaments elements to learning how to string strikes and kicks together. We then teach to form a combination. Then we
Taking the black belt test at Innovative Martial Arts Academy ” it’s the best, and worst, day of your life.” Sensei Charles March 19th, 2016 On March 19th, 2016, I was walking into Innovative Martial Arts Academy for something I’ve spent years preparing for, my black belt test. I knew all the material, had all
Choosing a martial arts school can be difficult, many different styles of karate We lay out how we approach it.
Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.
William D.
Kristi F.
