Summer is the perfect time to get in shape and Martial Arts is a great way to get fit and lose weight. Read this article to learn why martial arts is a great way to get in shape this summer.
Gratitude is the quality of being thankful and having an appreciation for what you have in life. Martial arts teaches gratitude through the values of respect, discipline, community, and humility. Read this article to learn more about the values of gratitude and martial arts.
The blog post will explore different ways to foster a love for martial arts, including finding a reputable instructor, setting achievable goals, and creating a supportive community. It will also discuss the benefits of practicing martial arts, such as improved physical fitness, self-discipline, and confidence
Nutrition plays an important role in martial arts training. A balanced and healthy diet can help with performance, recovery, and overall health of martial artists. Read this article to learn more about how proper nutrition can help a martial artist.
Martial arts is more than just learning a few techniques or practicing a few moves. It is a way of life that requires commitment and dedication. Read this article to learn more about what makes a martial artist.
This blog post explores the significance of the gi in martial arts. From its traditional design to its practicality in training, the gi is much more than just a uniform. Learn about the history, functions, and symbolism behind the gi, and discover why it is an essential part of martial arts practice.
This blog explores why martial artists shout during their training and competitions. It delves into the practical and cultural aspects, including how shouting helps to express focus and intensity, regulate breathing, and demonstrate respect and discipline.
Goal setting is a great skill to have and can help students in many aspects of their lives. Read this article to learn how goal setting is important in martial arts and the three keys to setting goals.
Parents want their children to grow up and be leaders of tomorrow. But how do we instill those qualities that make great leaders? Read this article to learn how martial arts help shape future leaders and how IMAA is the perfect place to do it.
Great school with wonderful teachers. My daughter has a great time learning and everyone is friendly. There is even an adult class that allowed me to try to see if I liked it and everyone was very patient with me. I am thankful to have my daughter be a part of the Innovative Martial Arts Academy in Wake Forest and know she is benefiting from it in more than one way. It amazes me how fast she is learning and how hard she is trying. They have her trying to develop at her fullest with her mind, body, and spirit. I would recommend this school to anyone interested in martial arts.
William D.
Kristi F.
