What Is Karate?
Many people are aware of Karate today, but they may not be able to tell it apart from other martial arts. Read this article to learn more about Karate and its fascinating origin.
Martial Arts Is Great For Girls!
Oftentimes, people assume that Martial Arts is just for boys. But that could not be farther from the truth. Many girls practice martial arts and thrive. Read this article to learn five reasons why martial arts is great for girls.
The Importance of Warming Up and Cooling Down
Warming up and cooling down are an essential part of your martial arts lesson. There are many benefits for warming up and cooling down. Read this article to learn more about the importance of warming up and cooling down and tips on how to be successful.
Can My Child Practice Karate With Glasses?
Wearing glasses during a sports activity can be challenging for children. That is also the case for practicing karate with glasses. Read this article to learn more about tips and alternatives that your child can try while practicing karate.
5 Ways to Improve Your Motivation for Training
Everyone gets stuck in a rut from time to time. But there are ways to get over that hump and regain the motivation you once had. Read this article for tips on how to improve your motivation for training and get yourself back on track in no time!
What Happens To Families That Train Together?
Wouldn’t it be nice to find a physical activity that everyone in the family loves? The benefits of family martial arts are plentiful. Read this article to discover all of the benefits of family martial arts.
Am I Too Old To Start Martial Arts?
One of the most common misconceptions about martial arts is that it is just for kids. Martial arts is for everyone and for any age. Read this article to find out why Martial Arts is great for adults and seniors.
Martial Arts Helps to Delay Cognitive Impairments in Adults
The benefits of learning martial arts go past making you healthier. It also slows down the effects of aging on our bodies. Read this article to learn more about how martial arts can delay cognitive impairments and slow down aging.
What is American Kenpo Karate?
American Kenpo Karate is a popular martial art with its own unique characteristics. Read this article to learn more about American Kenpo Karate and what it teaches students.
Why Kickboxing is For Everyone?
Kickboxing is a hybrid martial art consisting of kicking and punching. Many people have assumptions about kickboxing and believe that it is not something just anyone can try. Read this article to learn why kickboxing is for everyone and have all of your kickboxing questions answered.
